My Texas Table



Alzheimer’s is an incurable disease that affects 5.7 million people. Millions of dollars are spent on designing the next “miracle drug” for Alzheimer’s, when what we really need is a cure. Research shows that by 2050 there will be 50 million people living with Alzheimer’s disease. If I know anything, I know the last thing we want for ourselves or our loved ones is to be part of this statistic.    

My momma was diagnosed with the disease years ago, and I’m more passionate and motivated today than I’ve ever been to better understand the brain and the options we have for fueling our brains WITH FOOD. 

I have designed and produced handmade pottery for many years, but today my focus is redirected to a bigger cause. For the past several years, I’ve read and researched everything I can get my hands on in reference to health and wellness for our brains. I want to share that knowledge with you. I’m committed to bringing you relevant and current research about Alzheimer's, specifically information about how to eat for a healthy brain. 

Here at My Texas Table, I’ll be sharing with y’all how I’ve changed my eating habits, the very real struggles of staying focused, and recipes that I think you will just love! I’ll talk about gut health, lifestyle changes and exercise tips which are also huge factors in the prevention of Alzheimer’s. I’m here to empower you to take control of your health and will support you as you choose the lifestyle that suites you best. 

Come and join me in this journey to enjoy a long, healthy and happy life!